Trauma Counseling in Fishers & Carmel, IN
Therapy that moves you forward.
Does this sound like you?
Struggling to Prioritize Yourself
You constantly put others first because prioritizing your own needs was never modeled for you, making self-care feel selfish or uncomfortable. You often say “yes” when in reality you want to say “no”.
Hyper-Aware of Other People’s Feelings
You can sense shifts in people’s moods immediately, sometimes even before they do, because growing up, your safety depended on reading emotional cues.
Feeling Like You Have to Prove Your Worth
Because love or validation was conditional growing up, you feel like you always have to earn your place in relationships, work, or even within your own family.
Difficulty Asking for Help
The thought of asking for help is overwhelming, but because you were conditioned to be independent, asking for support feels like admitting weakness.
Difficulty Expressing Needs or Boundaries
When people ask what you need, you freeze because you’re not used to anyone actually caring, or you’ve been told your needs aren’t important.
Fear of Passing Down Your Own Pain
You’re hyper-aware of the patterns you experienced as a child and are determined to parent differently, but you sometimes feel lost on how to do that.
You're ready for change but where do you start?
Maybe you’ve tried therapy before, but something still feels unresolved.
Perhaps you’re struggling with overwhelming emotions, relationship challenges, or patterns you can’t seem to break.
You want relief but you also want something different.
That’s where I come in…
Hi, I’m Brian Lahti, a therapist here in Fishers.
I specialize in mental health, trauma, and family dynamics.
My passion for this work comes from my journey, understanding firsthand what it’s like to navigate pain, family struggles, and the deep need for a support system that truly listens.
“Brian has made such an impact on my life. He is caring, personable, and supportive in every way. When you talk with him you can tell that he actually listens to what you have to say."
Client Review
You’ve spent your life putting others before yourself. Now it’s time to take care of yourself.
You may be a good fit if...
You crave time for yourself.
Wellness for you means more than physical health. It’s about nurturing your mental and emotional boundaries, embracing self-respect, and prioritizing your inner peace.
You're seeking clear, empowering boundaries.
You understand that setting limits isn’t selfish, it’s a vital part of protecting your energy and creating healthier, more balanced relationships.
You have a collaborative spirit.
You thrive when shared wisdom and teamwork replace isolation, valuing a space where genuine connection drives mutual transformation.
You're committed to growth.
You’re not content with the status quo. Each setback is an opportunity to learn, evolve, and push past your limits.
You're willing to be challenged & coached.
You’re open to constructive feedback and ready to step out of your comfort zone because you know that vulnerability is the gateway to profound breakthroughs.
What are the first steps to getting started?
Step 1. Book a Free 30 Minute Consultation
Let’s talk about what you’re looking for in therapy and explore the best approach for you.
Whether it’s one-on-one sessions, brainspotting, outdoor walk-and-talk therapy, or groups, we’ll help you find a fit that works.
Step 2. Choose Your Path
Not all therapy looks the same. Whether you prefer a structured approach, deep processing, or a more movement-based experience, we tailor our services to meet your needs.
We’ll help you decide between weekly sessions, intensives, or group support.
Step 3. Start Your Healing Journey
Once you’re ready, we’ll take the next step together.
No more waiting. No more wondering if therapy can work for you. This is your time.
Ready to get started?
Feeling stuck? Therapy shouldn't keep you there.
At Talk Indy, I specialize in alternative therapy approaches designed for people who want to move past traditional talk therapy and into lasting relief. View All Services
